Arguing with them about whether their delusion is real or telling them they need to…
Not OkayDecember 17, 2021
#NotOkay
Creating digital resources, education and community around mental health issues in Trinidad and Tobago.
We build digital resources, tools and community around mental health for people in Trinidad and Tobago.
Supporting your mental health while using social media
Things that are #notokay to say to someone who self-harms
Why is it important to pay attention to our children's mental health?
What can you do if you're experiencing postpartum depression
Why the representation of mental illness in media is #notokay
Awareness and education make a huge difference to people's lives.
It can save lives.
Awareness makes a difference. Our blog is one of the ways we’re committed to public education of mental health. Read first-hand accounts from people with lived experience.
By Victoria Gordon My earliest memory of having anxiety and depression was at six or…
Not OkayJune 13, 2021
Content warning: brief mention of suicidal ideation. Written by Della Ramcharan. Having mental…
Not OkayApril 6, 2021
Written by Candice Alaska, founder, #NotOkay It's funny because in the mental health community, we…
Not OkayJuly 22, 2020
Written by Tricia Ramkhalawan, Miss Couva, Miss World Trinidad and Tobago 2020. Recognise…
Not OkayJuly 14, 2020
Written by Bianca R., Program Coordinator, #NotOkay Every day we’re bombarded with idealized images of…
Not OkayJuly 14, 2020
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