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Awareness makes a difference

Jun 05
0

What do you wish Trinis understood about depression?

By Not Okay | Depression, Mental Health Issues / Mental Illness | No Comments

It is no secret that mental illness is highly stigmatized in Trinidad and Tobago. So, we…

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Jun 02
0

Message to you if you have post-partum depression

By Not Okay | Depression, Mental Health Issues / Mental Illness | No Comments

1. Who can Post Natal Depression and Anxiety affect?  Postnatal Depression and Anxiety can affect…

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May 26
0

Local citizen’s story: Unheard Voices of Depression

By Not Okay | Depression, Mental Health Issues / Mental Illness | No Comments

  [Trigger warning: descriptions of suicide]                   …

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Dec 07
0

How I support my sister with depression

By Not Okay | Bipolar disorder, Depression, Mental Health Issues / Mental Illness | No Comments

  “It ain’t my problem once they don’t come around me; they mad; they not playing…

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Dec 04
0

Suicide Prevention Week

By Not Okay | Suicide | No Comments

Last September, on six electronic billboards in T&T, messages of hope were relayed to the…

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Oct 19
0

Suicide Prevention Month Campaign

By Not Okay | Mental Health Issues / Mental Illness | No Comments

    September was Suicide Prevention Month and, in commemoration, we shared video messages to the…

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Recent Posts

  • Things that are #notokay to say or do to someone who experiences delusions
  • Victoria: I’ve been told that I’m “oversensitive” and that I “need to be strong”
  • Della: “People may think I’m overreacting or exaggerating my emotional experiences, but I’m not”
  • Why people with mental illness may not reach out 
  • Miss T&T Contestant: My experience with depression

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    • Home
    • About
    • Mental health
      • Mental health basics
      • Directory
      • Mental Health Disabilities in the Workplace
      • You are not alone
      • Safety Plan
      • Video Library
      • Campaigns
    • Gender-Based Violence
      • Gender-Based Violence Resources
      • Supporting Sexual Assault Survivors
    • Blog
      • Submissions
    • Media
    • Contact