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Education and understanding of mental health issues in Trinidad and Tobago is limited. We build digital resources, tools and community for mental health for people in Trinidad and Tobago. We create content on social media to spread awareness of mental health issues and to reduce sanist attitudes towards mental health issues. We also build resources on our website to educate others on how to support someone with a particular issue, how to cope, and where to get help, and are working on building virtual community support for people who are struggling alone. We work with limited resources, as all our work is done on a volunteer basis. We are also led by lived experience, and believe that the mental health movement should be led by those with lived experience.

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